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Contact Details

  • 082 426 6469
  • Glenhazel, Johannesburg, South Africa

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Sleep Therapy

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+(27) 082 426 6469
info@little-dreamers.co.za
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Guiding You & Your Little One
To A Peaceful Nights Sleep.

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Every child experiences sleep challenges, but with the right support, they parents can grow stronger and more confident in developing regular and sustainable sleep patterns. Our sleep therapy programme is designed to provide a safe, nurturing space where parents can develop coping skills, and build emotional resilience. 

We work closely with parents to understand each child’s unique sleep patterns. Through evidence-based techniques and personalized care, we help parents manage anxiety, and emotional struggles—empowering them to discover inner strength, and embrace a happier, more balanced life.

  • Behavioral Therapy Programs
  • Anxiety Management Support
  • Family Counseling Services
  • Social Skills Training

Our Services Include:

Our Sleep Therapy services are designed to, build resilience, and support healthy sleep pattern development. Each session is tailored to your child’s unique needs.

Experienced Therapists

Certified Sleep Consultant and mom that is passionate about baby and toddler sleep.

Personalised & Adaptive Sleep Plans

Experienced therapists dedicated to your healing, growth, and balance.

Compassionate Support

Gentle understanding to guide your journey toward emotional peace.

We offer a variety of approaches including therapy, behavioral support, and family counseling to encourage open communication and lasting emotional balance. Our goal is to help parents gain confidence and develop the tools they need to assist their baby to a peaceful nights sleep.

How do I know if therapy is right for me?
Therapy can benefit anyone seeking emotional balance, clarity, or personal growth. If you’re feeling stressed, anxious, or overwhelmed, counseling provides guidance, tools, and support to help you navigate challenges and improve overall well-being.

Your first session focuses on understanding your concerns, goals, and background. Your therapist will create a safe, nonjudgmental space for open conversation and begin developing a personalized plan to support your emotional healing and growth.

Yes. All therapy sessions are confidential and protected by privacy laws. Your therapist will not share any personal information without your consent, ensuring a safe, secure, and trustworthy environment for open communication.
Results vary depending on your needs and goals. Some people notice improvements after a few sessions, while others benefit from longer-term support. Consistent participation and openness help create meaningful, lasting change.
Yes, we offer secure and convenient virtual counseling sessions. You can connect with licensed therapists from the comfort of your home, making therapy flexible, accessible, and effective for your schedule and lifestyle.
// Testimonials

Our Customers Reviews

Little Dreamers has changed our lives! Our baby boy went from sleeping in our bed and waking up every 2 hours to sleeping in his own cot and sleeping through the night!. In just 4 nights! Gabs has been a God send to our family.

Hayley

Mother

Gabi helped me with a schedule for my 2 month old girl. As a first time mom I didn’t know anything about the correct sleeping and feeding schedule. My baby is thriving on this routine and even started doing 8 hour stretches at night. Thank you Little Dreamers!

Andy

Mother

Thank you thank you to Little Dreamers! Wow we feel like we have our life back. Gabi helped us sleep train our 2 year old and implement the correct day schedule. After a week she was sleeping through the nights! And a much happier, well rested child during the day.

Sarah

Mother